Why being diverse is perfect for this time. It is beneficial to know what career you want and have a plan to get there. Likewise, it’s acceptable to deviate and step outside of a monotonous routine to expand on your […]
A simple, effective way to complete your most immediate tasks One of the simplest, most powerful time management techniques I’ve come across lately is the “Rule of 3” (from the book Getting Results the Agile Way). This time management rule is […]
When it all gets to be too much, switch from thinking to being. Naturally, introverts are thinkers. Sure, we are doers, too, but personally, there is an awful lot of contemplating before any doing. In fact, my wife always insists that […]
When the average person wonders about enjoying life more, the phrase ‘live in the present moment’ often comes to mind. The reality is that our past and our possible future can have a significant effect on our present. You can’t […]
5 Ways Fitness Positively Impacts Your Mental Health Physical fitness is essential for a healthy lifestyle. Exercise helps muscle growth, the heart and will keep fat levels within a fit parameter. But, not many people know that physical fitness has […]
Life is not easy. It doesn’t matter who you are or where you come from; everybody at some point will experience setbacks, adversity, and stress. When your plate is full, maybe you’re burnt out at work or with extra responsibilities; […]
What is self-confidence? Self-confidence is the path between being proud of oneself and self-pity. It’s the perception of self where an individual does not think too highly of oneself. Think back on all your decisions and behaviors; self-confidence and, more […]
Embrace The Present and Why Where You Are Now Still Matters Start Where You Are Close your eyes and imagine this: You’re on your way to work when the route you usually take is under construction. Immediately, you start to […]
Your Individuality Makes You Great Motivation is a result, not a goal. Your individuality and uniqueness are what is going to make you great. Being able to identify and accomplish things that makes us unique is more efficient than […]
The Magic of Habit and Intent While doing research, I came across the word “sprezzatura,” which, in Italian, means doing something exceptionally well without showing that it took any effort. It was a term that became highly popular in the […]
